Anais Cortes

Personal Trainer Central & North London

 

Unlike most PTs, fitness wasn’t always a part of my life. I used to work in retail for 6 years and being healthy wasn’t my priority.

But one day I decided that I would start something that’s good for me. That day changed my life! I discovered a passion that helped me to get healthier, stronger and more confident.

 

Fitness changed my life and I decided that I would make it my passion to help people change theirs too.

 

I know what it takes to change habits and I will help you getting towards a better version of yourself!

 

I will design tailored programmes to suit your goals and give you ongoing support.

 

There is so much to discover outside your comfort zone!!
 

Locations 

Colindale | Camden | Edgware | Golders Green | Hampstead | Finchley |Marylebone | Notting Hill | Central & North London

Private gym | Home | Outdoor | Work

Sporting History

Karate | Gymnastics | Toning | Gym Training | Crossfit

Qualifications & Experiences

 - Level 3 Personal Training

 - Level 2 Fitness Instructor 

Main Training Expertise​

CrossFit | Functional & High Intensity Interval Training | Olympic Lifting | Weight Gain & Weight lost | Vegan & Vegetarian Nutrition | Strength & Hypertrophy Conditioning | Postural Training | Healthy Lifestyle | Body Toning