Barbara Letra
Personal Trainer - Lewisham
I am here to share my passion with you. I know sometimes it can be difficult to begin a fitness journey and stay motivated, because I have been there myself.
When I was younger I used to dislike sports and anything active. For many years I was overweight and unhappy. I wanted to change the way I looked and felt. Fitness and living an active and healthy lifestyle was the key.
I now want to take my positive experience and help everyone to achieve their own personal fitness goals.
With my experience, knowledge and passion I am driven to help you succeed in your journey to lose weight, toning or gain muscles.
Every training programme and training session I deliver is specifically design for you and sessions are always fun!
I will provide all the information you’ll need to start, maintain and continue a healthier lifestyle.
I am here to help you.
Locations
Lewisham | Canary Wharf | Cutty Sark | Greenwich | Isle of Dogs
The Gym Cutty Sark | Private gym | Home | Outdoor | Work
Sporting History
HIIT | Circuit Training | Gym Training | Weights Training
Qualifications & Experiences
- Level 3 Certificate Reps Personal Trainer
- Level 2 Certificate Fitness Instructing
Main Training Expertise
Body Sculpting | Body-weight Training | Circuit Training | Core Training | Glute Training | Health Management | High Intensity Interval Training (HIIT) | Nutrition | Strength Training | Toning | Weight Loss | Weight Gain
