TimiTraining | Exercise - C-Sit Scissors

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C-Sit Cris-Cross

Posture

Sit on the talebone, chest is up, legs out straight, hands behind the body.

Execution

Keeping abs in and chest up and cross legs.

Back

C Sit Criss Cross (1)

C-Sit Cris-Cross Exercise, C-Sit Cris-Cross demo, how to do C-Sit Cris-Cross, TimiTraining, personal training London, personal trainer London, female personal trainer, female personal training

C Sit Criss Cross (2)

C-Sit Cris-Cross Exercise, C-Sit Cris-Cross demo, how to do C-Sit Cris-Cross, TimiTraining, personal training London, personal trainer London, female personal trainer, female personal training

C Sit Criss Cross (8)

C-Sit Cris-Cross Exercise, C-Sit Cris-Cross demo, how to do C-Sit Cris-Cross, TimiTraining, personal training London, personal trainer London, female personal trainer, female personal training

C Sit Criss Cross (1)

C-Sit Cris-Cross Exercise, C-Sit Cris-Cross demo, how to do C-Sit Cris-Cross, TimiTraining, personal training London, personal trainer London, female personal trainer, female personal training

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