Christina Stefanidou

Pilates Instructor in Wimbledon & across London

I am very passionate about Pilates because the benefits are endless.

I like helping male & female clients improve their lifestyle, quality of life, overall fitness, posture as well as increased performance in other activities and feel physically satisfied.

I was always into sports, as I got older I developed a few physical barriers mainly back & knee pains that made me stop playing. I became frustrated because I was always a very active person, then one day I was introduced to Pilates.

Pilates was the best thing for my body. I no longer have any pains in my back or my legs, plus I keep myself active and fit as I used to be. Pilates also drastically improved my posture and allowed me to start playing sports again with improved performance.

I am glad I found Pilates because it is a sustainable way of living and anyone can start from the age of 5 until 105.

Each session will be tailored to your ability & goal, plus all sessions are fun and motivating!

Locations