Pilates Instructor in Wimbledon & across London
I am very passionate about Pilates because the benefits are endless.
I like helping male & female clients improve their lifestyle, quality of life, overall fitness, posture as well as increased performance in other activities and feel physically satisfied.
I was always into sports, as I got older I developed a few physical barriers mainly back & knee pains that made me stop playing. I became frustrated because I was always a very active person, then one day I was introduced to Pilates.
Pilates was the best thing for my body. I no longer have any pains in my back or my legs, plus I keep myself active and fit as I used to be. Pilates also drastically improved my posture and allowed me to start playing sports again with improved performance.
I am glad I found Pilates because it is a sustainable way of living and anyone can start from the age of 5 until 105.
Each session will be tailored to your ability & goal, plus all sessions are fun and motivating!
Colliers Wood | Kingston | Richmond | Surrey | Wandsworth | Wimbledon| Westminster | Central & South London
Private gym | Home | Outdoor | Work
Basketball | Football | Handball | Pilates | Swimming |Tennis Volleyball | Yoga | Acroyoga
Qualifications & Experiences
- L3 Diploma in Instructing Mat Based Pilates
- Pre & Post Natal exercise
- Training in:
Pilates for Common orthopaedic conditions
STOTT Reformer Pilates
Main Training Expertise
Pilates | Core strengthening | Balance | Mobility | Toning | Postural Correction