Daisy Rodrick

Personal Trainer Bounds Green & Southgate

Since a young age I was extremely passionate about fitness.

 

I now have over 15 years gym experience. Fitness training for me is like being at home, because working out always makes me happy...

It is now my passion to help others to keep fit & to live a healthier lifestyle. My main specialities are to help clients gain their confidence lost due to body insecurities and to teach them how to stay committed to keeping fit and living a healthy lifestyle. 

I am a mother of three and I understand 100% why some may think keeping fit is impossible, due to work & family demands.

I am here to help motivate, support and encourage you on your fitness journey. I want to help you prove to yourself that the impossible can become achieved if you are determined to work for it. 

Wanting to become physically active is a process, with my help and your dedication WE WILL ACHIEVE YOUR GOALS.
 

Locations 

North London | Arsenal | Barnet | Belgravia | Bounds Green | Chelsea | King’s Cross | Southgate | Westminster | Wood Green

 

Private gym | Home | Outdoor | Work

Sporting History

HIIT | Circuit Training | Bodybuilding | Body Toning  | Weights Training | Glutes Building| Swimming | Netball

Qualifications & Experiences

 - Level 2 Fitness Instructor

 - Level 3 Personal Training

 - CPR and First Aid certificates

 - Circuit Training certificate

Main Training Expertise​

Body Sculpting | Body-weight Training | Circuit Training | Core Training | Health Management | High Intensity Interval Training (HIIT)  | Nutrition | Strength Training | Toning | Weight Loss | Weight Gain | Weights Training | Fitness Training

Contact Daisy Rodrick
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