Daisy Rodrick
Personal Trainer Bounds Green & Southgate
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Since a young age I was extremely passionate about fitness.
I now have over 15 years gym experience. Fitness training for me is like being at home, because working out always makes me happy...
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It is now my passion to help others to keep fit & to live a healthier lifestyle. My main specialities are to help clients gain their confidence lost due to body insecurities and to teach them how to stay committed to keeping fit and living a healthy lifestyle.
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I am a mother of three and I understand 100% why some may think keeping fit is impossible, due to work & family demands.
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I am here to help motivate, support and encourage you on your fitness journey. I want to help you prove to yourself that the impossible can become achieved if you are determined to work for it.
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Wanting to become physically active is a process, with my help and your dedication WE WILL ACHIEVE YOUR GOALS.
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Locations
North London | Arsenal | Barnet | Belgravia | Bounds Green | Chelsea | King’s Cross | Southgate | Westminster | Wood Green
Private gym | Home | Outdoor | Work
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Sporting History
HIIT | Circuit Training | Bodybuilding | Body Toning | Weights Training | Glutes Building| Swimming | Netball
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Qualifications & Experiences
- Level 2 Fitness Instructor
- Level 3 Personal Training
- CPR and First Aid certificates
- Circuit Training certificate
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Main Training Expertise​
Body Sculpting | Body-weight Training | Circuit Training | Core Training | Health Management | High Intensity Interval Training (HIIT) | Nutrition | Strength Training | Toning | Weight Loss | Weight Gain | Weights Training | Fitness Training
