Daniela Haley

Personal Trainer - Kingston, Central & West London

 

Healthy lifestyle and exercise, is not something I grew up with, rather it is something I was drawn to after being unhealthy and unhappy working in corporate offices for years.

 

Over time, I have gradually made some critical changes in my lifestyle through healthy eating and regular exercise, and now I cannot emphasise enough the benefits.

 

Stronger body, higher energy levels, improved health and positive psychological changes were assuring me that this was a path to pursue; because getting myself on this path has helped me enormously inside and out.

 

I would like to empower myself in helping others to experience similar positive changes in their lives. 

Locations 

Kingston| Richmond | Belgravia | Kensington | Regents Park | Hammersmith | Central London | Chelsea | Holland Park | Knightsbridge | Mayfair | Marylebone | Notting Hill| Victoria 

Private Gym | Home | Outdoor | Work 

Sporting History

Athletics | Gym Training | Spinning | Swimming | Volleyball

Qualifications & Experiences

  - Level 2 certificate in Fitness Instructing

  - Level 3 certificate in Personal Training

  - Life coaching certification

  - Nutrition - currently studying 

Main Training Expertise​

Body Sculpting | Bodyweight Training | Boxing | Circuit Training | Core Training | High Intensity Interval Training (HIIT) | Nutrition | Strength Training | Toning | Weight Loss 

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Contact Daniela Haley
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