Daniela Haley
Personal Trainer - Kingston, Central & West London
Healthy lifestyle and exercise, is not something I grew up with, rather it is something I was drawn to after being unhealthy and unhappy working in corporate offices for years.
Over time, I have gradually made some critical changes in my lifestyle through healthy eating and regular exercise, and now I cannot emphasise enough the benefits.
Stronger body, higher energy levels, improved health and positive psychological changes were assuring me that this was a path to pursue; because getting myself on this path has helped me enormously inside and out.
I would like to empower myself in helping others to experience similar positive changes in their lives.
Locations
Kingston| Richmond | Belgravia | Kensington | Regents Park | Hammersmith | Central London | Chelsea | Holland Park | Knightsbridge | Mayfair | Marylebone | Notting Hill| Victoria
Private Gym | Home | Outdoor | Work
Sporting History
Athletics | Gym Training | Spinning | Swimming | Volleyball
Qualifications & Experiences
- Level 2 certificate in Fitness Instructing
- Level 3 certificate in Personal Training
- Life coaching certification
- Nutrition - currently studying
Main Training Expertise
Body Sculpting | Bodyweight Training | Boxing | Circuit Training | Core Training | High Intensity Interval Training (HIIT) | Nutrition | Strength Training | Toning | Weight Loss
Contact Daniela Haley
