Deysi Ramirez

YOGA TEACHER - Central and West London

 

My focus is yoga and mindfulness which is about finding a balance of mind through breathing, postures and stretching. As a yoga teacher I instruct my students in the art of yoga in order to increase their fitness and personal health in both mind and body.

I step into yoga when I was working / studying web development as a way of releasing stress and muscle / back pains. 

My regular practise gives me more strength and energy for my everyday day life. This helps me to improve my health, well-being and my relationships. 

Practising yoga with others helps me to improve my practise, gain more knowledge and use this to improve my classes.

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Locations 

Shepherds Bush | White City| Hammersmith | Fulham| Notting Hill | Westminster | West London

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Private gym | Home | Outdoor | Work

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Sporting History

Yoga | Gym training | Tennis | Gymnastic | Zumba

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Qualifications & Experiences

 - 500 hrs Yoga Teacher Training 

 - Pre & Post Natal

 - Mindfulness

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Main Training Expertise​

Strength | Toning | Weight Loss | Posture | Breathing Techniques | Anxiety | Mental Health | Vision Care | Rejuvenation | Coaching | Body & Mind | Mindfulness