Initial Consultation

 

We offer a free consultation because we prefer to ensure TimiTraining services are the right solution for each individual's fitness goals. 

 

During each consultation, we confirm:

 

  • What motivates you

  • What is your current situation

  • What are the previous exercise/diet experiences

  • What are your expectations

  • What's your timescale

  • PARQ (Physical Activity Readiness Questionnaire)

  • Body measurements 

All this information is important because it helps us to prepare the most effective training program.

We have a fantastic collection of mobile and gym based trainers covering most of London, Brighton, Kent & Surrey.

Please contact today to confirm availability and book your free of charge consultation.

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Personal Training Brockley,Personal Trainers Brockley,Mobile Personal Training,Mobile Personal Trainer,Mobile Personal Trainers,Pilates,Pilates Instructor,pilates training,mobile pilates Instructor,female pilates instructor,Yoga,yoga instructor,yoga teacher,yoga fitness,best yoga teacher,best yoga instructor,qualified yoga teachers
TimiTraining®
info@TimiTraining.com | 07514 984098
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