Initial Consultation

 

We offer a free consultation because we prefer to ensure TimiTraining services are the right solution for each individual's fitness goals. 

 

During each consultation, we confirm:

 

  • What motivates you

  • What is your current situation

  • What are the previous exercise/diet experiences

  • What are your expectations

  • What's your timescale

  • PARQ (Physical Activity Readiness Questionnaire)

  • Body measurements 

All this information is important because it helps us to prepare the most effective training program.

Initial Consultation
Online Training
Personal Training
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Pilates
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Food Intolerance Testing
Bespoke Fitness Training Plan
Visiting London
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Training at Work
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Find a trainer

We have a fantastic collection of mobile and gym based trainers covering most of London, Brighton, Kent & Surrey.

Please contact today to confirm availability and book your free of charge consultation.

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TimiTraining®
info@TimiTraining.com | 07514 984098
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