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Initial Consultation


We offer a free consultation because we prefer to ensure TimiTraining services are the right solution for each individual's fitness goals. 


During each consultation, we confirm:


  • What motivates you

  • What is your current situation

  • What are the previous exercise/diet experiences

  • What are your expectations

  • What's your timescale

  • PARQ (Physical Activity Readiness Questionnaire)

  • Body measurements 

All this information is important because it helps us to prepare the most effective training program.

Initial Consultation
Online Training
Personal Training
Corporate Services
Join Us
Food Intolerance Testing
Bespoke Fitness Training Plan
Visiting London
Bespoke Fitness Training
Training at Work
Training in the Gym
Training at Home
Training Outdoors
Gift Card
Shop Online
Find a trainer

We have a fantastic collection of mobile and gym based trainers covering most of London, Brighton, Kent & Surrey.

Please contact today to confirm availability and book your free of charge consultation.

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