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Initial Consultation
We offer a free consultation because we prefer to ensure TimiTraining services are the right solution for each individual's fitness goals.
During each consultation, we confirm:
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What motivates you
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What is your current situation
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What are the previous exercise/diet experiences
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What are your expectations
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What's your timescale
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PARQ (Physical Activity Readiness Questionnaire)
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Body measurements
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All this information is important because it helps us to prepare the most effective training program.
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We have a fantastic collection of mobile and gym based trainers covering most of London, Brighton, Kent & Surrey.
Please contact today to confirm availability and book your free of charge consultation.
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