Kirsty Davis
Personal Trainer - Greenwich & Bromley
Fitness, health, competing in sport and learning new training skills has always my passion. As a child I competed in gymnastics, trampolining, dancing and ice skating competitions.
Later as a teenager I trained in karate for a few years before progressing to Muay Thai and then my love for marital arts was ignited. A female learning skills in MMA, Brazilian Jiu Jitsu, Wrestling, Boxing and Muay Thai has given me so much confidence in my day-to-day life.
My training has enabled me to love and appreciate my body and take care of it.
Nutrition is absolutely key. I believe my experiences and knowledge will benefit anyone who trains with me. I enjoy helping clients working towards improved fitness, weight loss, sculpting, holiday, wedding prep and or special occasion.
Locations
Greenwich | Blackheath | Canary Wharf | South East London
Private Gym | Home | Outdoor | Work
Sporting History
HIIT | Circuit Training | Fitness Boxing | Gym Training | Weights Training | MMA | Brazilian Jiu Jitsu | Wrestling | Boxing | Muay Thai | Gymnastics | Trampolining | dancing | Ice Skating | Karate
Qualifications & Experiences
- Level 3 Reps Personal Trainer
- Level 2 Fitness Instructor
- Circuits
- Kettle bells
- Plyometric
Main Training Expertise
Body Sculpting | Body-weight Training | Boxing | Circuit Training | Core Training | Health Management | High Intensity Interval Training (HIIT) | Integrated Strength Training | Muay Thai | Nutrition | Strength Training | Toning | Weight Loss | Weight Gain | Weights Training