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We work with clients globally, please call +44 7745 045582

Low Plank Hip Touches



Body is on the elbows and knees. Elbows are in line with shoulders, knees are hip width, hips are tucked under, abs are in tight, head is in line with body.



Hold the body in the position maintaining the inclined straight line from the knees up to the top of the head.

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