Paula Puga

Pilates Instructor | Ballet Teacher in Notting Hill, West Hampstead & London Zones 1-2

I am an experienced and motivated Pilates Instructor.

 

I have been dancing since I was six and I have been a dance teacher for more than 10 years. This experience made me feel very interested about Pilates to improve my dance technique and my teaching.

 

I believe Pilates improves the wellness and quality of life. I am an enthusiastic and passionate teacher and focused on achieving client’s goals.

Locations 

Notting Hill | West Hampstead | Knightsbridge | Kensington | Westminster | London Zones 1-2

 

Private gym | Home | Outdoor | Work

Sporting History

Ballet | Pilates | Basketball | Flamenco | Modern & Contemporary Dance

Qualifications & Experiences

 - L3 Diploma in Instructing Mat Based Pilates

 - Training in:

  • Pre & Post Natal exercise

  • Pilates for Common orthopaedic conditions

  • STOTT Reformer Pilates

Main Training Expertise​

Pilates | Core strengthening | Balance | Mobility | Toning | Postural Correction 

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