Paula Puga
Pilates Instructor | Ballet Teacher in Notting Hill, West Hampstead & London Zones 1-2
I am an experienced and motivated Pilates Instructor.
I have been dancing since I was six and I have been a dance teacher for more than 10 years. This experience made me feel very interested about Pilates to improve my dance technique and my teaching.
I believe Pilates improves the wellness and quality of life. I am an enthusiastic and passionate teacher and focused on achieving client’s goals.
Locations
Notting Hill | West Hampstead | Knightsbridge | Kensington | Westminster | London Zones 1-2
Private gym | Home | Outdoor | Work
Sporting History
Ballet | Pilates | Basketball | Flamenco | Modern & Contemporary Dance
Qualifications & Experiences
- L3 Diploma in Instructing Mat Based Pilates
- Training in:
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Pre & Post Natal exercise
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Pilates for Common orthopaedic conditions
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STOTT Reformer Pilates
Main Training Expertise
Pilates | Core strengthening | Balance | Mobility | Toning | Postural Correction
