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Health Benefits of PineapplešŸ


šŸPineapples are simply glorious!šŸ . During the early 18th century, wealthy people would rent pineapples and carry them around at parties as a way to show how wealthy they are. Now pineapples are on sale in central London for less than Ā£1. . Here are 10 health benefits of regularly including pineapple in your diet: . šŸ Aids Digestion šŸ Boost Immune System šŸ Combats Cardiovascular Disease šŸ Helps Combat Cancer šŸ Helps Mental Health šŸ High in Fibre šŸ Improves Fertility šŸ Reduction in Inflammation šŸ Strengthens Bones šŸ Very High in Vitamin C . . *Pineapple is a tenderizer therefore eating too much can result in tenderness of the mouth… As with all fruits, moderation is key. . šŸŒ www.timitraining.com šŸ“ž 07514 984098 āœ‰ļø info@TimiTraining.com

#pineapple #pinapples #ananas #healthbenefitsofpineapple

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