Health Benefits of Pineapple๐
๐Pineapples are simply glorious!๐ . During the early 18th century, wealthy people would rent pineapples and carry them around at parties as a way to show how wealthy they are. Now pineapples are on sale in central London for less than ยฃ1. . Here are 10 health benefits of regularly including pineapple in your diet: . ๐ Aids Digestion ๐ Boost Immune System ๐ Combats Cardiovascular Disease ๐ Helps Combat Cancer ๐ Helps Mental Health ๐ High in Fibre ๐ Improves Fertility ๐ Reduction in Inflammation ๐ Strengthens Bones ๐ Very High in Vitamin C . . *Pineapple is a tenderizer therefore eating too much can result in tenderness of the mouthโฆ As with all fruits, moderation is key. . ๐ www.timitraining.com ๐ 07514 984098 โ๏ธ info@TimiTraining.com