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Health Benefits of Pineapple๐Ÿ


๐ŸPineapples are simply glorious!๐Ÿ . During the early 18th century, wealthy people would rent pineapples and carry them around at parties as a way to show how wealthy they are. Now pineapples are on sale in central London for less than ยฃ1. . Here are 10 health benefits of regularly including pineapple in your diet: . ๐Ÿ Aids Digestion ๐Ÿ Boost Immune System ๐Ÿ Combats Cardiovascular Disease ๐Ÿ Helps Combat Cancer ๐Ÿ Helps Mental Health ๐Ÿ High in Fibre ๐Ÿ Improves Fertility ๐Ÿ Reduction in Inflammation ๐Ÿ Strengthens Bones ๐Ÿ Very High in Vitamin C . . *Pineapple is a tenderizer therefore eating too much can result in tenderness of the mouthโ€ฆ As with all fruits, moderation is key. . ๐ŸŒ www.timitraining.com ๐Ÿ“ž 07514 984098 โœ‰๏ธ info@TimiTraining.com

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