With the heatwave and so much #amazingsports to choose from, it’s easy to get carried away! . Here are 10 health benefits of regularly including strawberries in your diet: . 🍓 Anti-Ageing Properties 🍓 Combats Cardiovascular Disease 🍓 Helps Combat Cancer 🍓 High in Antioxidants 🍓 High in Fibre 🍓 High in Manganese 🍓 Natural Detox 🍓 Strengthens Bones 🍓 Low Calorie Sugar Boost 🍓 Aids Weight Loss . . 🌍 www.timitraining.com 📞 07514 984098 ✉️ info@TimiTraining.com . .