Personal Trainer - Westminster
Hi, I’m Sonia and I love helping people to live longer and enjoy the benefits of a healthier lifestyle.
With over 5 years of experience, the confidence, inner glow and energy my clients feel after sessions is immense. P.S. I am passionate about being fit and healthy while spreading the feeling to other people.
Croydon | Raynes Park| Streatham | Westminster | Wimbledon
Private Gym | Home | Outdoor | Work
Circuit Training | Fitness Boxing | Gym Training | Running | Weights Training
Qualifications & Experiences
- Level 2 certificate in Fitness Instructing
- Level 3 certificate in Personal Training
Main Training Expertise
Body Sculpting | Body-weight Training | Boxing | Circuit Training | Core Training | Health Management | High Intensity Interval Training (HIIT) | Integrated Strength Training | Nutrition | Strength Training | Toning | Weight Loss | Weights Training