Personal Trainer - Testimonial
Sophie
(Maida Vale, London)
When I first met Timi I was very unfit, had no idea what I was doing in the gym and was really unhappy with my body after a long period of serious overindulgence!
Getting me started on the road to fitness was never going to be easy, but she was incredibly supportive and it wasn't long at all before I started to find my feet.
Fast forward four months and I'm a clothes size smaller, I can see muscle where there used to be fat and - most importantly - I'm much fitter and feel SO much better.
What we do in our sessions also gives me all the tools and tips I need to do my own sessions throughout the week, or get the most out of the classes at the gym, so I'm now an official gym lover which I genuinely never thought I would say...
Now I'm feeling much better about myself!
