We work with clients globally, please call +44 7514 98 40 98

Stretching - Upper Body

This video is a quick upper body stretching routine. Stretching is a very important part of exercising.

 

It helps to reduce the chances of injury, aids muscle recovery and improves flexibility. 

 

For more information,  please email info@TimiTraining.com

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Personal Training Brockley,Personal Trainers Brockley,Mobile Personal Training,Mobile Personal Trainer,Mobile Personal Trainers,Pilates,Pilates Instructor,pilates training,mobile pilates Instructor,female pilates instructor,Yoga,yoga instructor,yoga teacher,yoga fitness,best yoga teacher,best yoga instructor,qualified yoga teachers
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info@TimiTraining.com | 07514 984098
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