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Yoga

 

The origins of yoga dates back over 5,000 years.

 

While there may be differing versions today, the mainly focus is still to increased awareness, harmony & strength in both mind and body.

 

Yoga can be so much more than simply keeping fit, for many it is a way of life. The main health benefits of Yoga are:

🍏 Improved cardio

🍏 Improved circulatory health

🍏 Improved flexibility

🍏 Improved muscle strength & tone

🍏 Improved respiration capacity

🍏 Increased confidence

🍏 Increased energy levels

🍏 Increased physical performance

🍏 Protection from injury

🍏 Reduces & manage stress

🍏 Weight loss

Please contact us for more information or buy online now!

Yoga, yoga instructor, yoga teacher, Qualified yoga instructor, female yoga instructor, mobile yoga instructor, one to one yoga session, yoga at home
Yoga, yoga instructor, yoga teacher, Qualified yoga instructor, female yoga instructor, mobile yoga instructor, one to one yoga session, yoga at home

We have a fantastic and growing collection of qualified, experienced, licensed, registered & insured Yoga Teachers.

Our trainers are both gym based and mobile, covering most areas in London, Essex, Kent, Surrey & Brighton.

 

Contact today to confirm availability and book your free of charge consultation.

Central & West London
Central & West London
Barnet & North London
Wembley Central & West London
London Zones 1 -  3
Personal Trainer Vauxhall & S London
Personal Trainer Colindale & Central
Personal Trainer N & C London
Personal Trainer Clapham & S London
Personal Trainer N & C London
Personal Trainer North West London
South & East London
Kilburn & Westminster
London Zones 1-3
Battersea, Clapham & South London
Hackney, Canary Wharf & E. London
South London & Brighton
North & Central London
North London
Chiswick & Central London
Central & North London
The Gym Cutty Sark & SE London
Marble Arch & Central London
Greenwich, South East London
Crystal Palace & Wimbledon
Wimbledon & SW London
South East & Central London
Central & South London
South West & Central London
Kingston, Central & West London
Central & South London
Central & West London
Bromley & Chislehurst
Archway & Angel Islington
North & West London
Central & West London
Wembley Central & West London
South & West London
Hackney, Canary Wharf & E. London
Central & West London
South East & Central London

 Train online, in the gym, at home, work or outdoors.

Initial Consultation
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Yoga
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Food Intolerance Testing
Bespoke Fitness Training Plan
Visiting London
Bespoke Fitness Training
Training at Work
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Training at Home
Training Outdoors
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