Kamila Kuty

Personal Trainer Chiswick

I am incredibly passionate about fitness and I truly believe in its benefits to overall wellbeing. I constantly strive to create a positive and motivational atmosphere for my clients so that they “want” to train harder.

My background in hospitality has taught me the importance of customer service, and I work hard to build great working relationships with all of my clients. I understand the obstacles that can limit people from achieving their fitness goals and I tailor individual plans accordingly.


My goal is to help people feel healthier and happier; to be positive and to love themselves the way they are.

As a keen cyclist, I also create training programmes for cyclists to help them improve their performance on the bike. These programmes concentrate on mobility, stretches, core strength and correct posture.
In addition to one-to-one personal training, I also specialise in functional fitness boot-camps.

Functional fitness focuses on exercises that reflect real-life activities and can benefit our body more effectively than isolation training on machines.

 

Locations 

Chiswick  | Belgravia | Chelsea | Knightsbridge |  Mayfair

 

Private gym | Home | Outdoor | Work

Sporting History

Cycling | Gym Training | Spinning |  Wrestling | BJJ | Body weight training | Bootcamps

Qualifications & Experiences

  - Level 4 GP Referrals
  - Level 4 Pre & Post Natal
  - Level 3 certificate in Personal Training
  - Level 2 certificate in Fitness Instructing

  - Nutrition

Main Training Expertise​

Body Sculpting | Bodyweight Training | Boxing | Circuit, mobility Training | Core Training | High Intensity Interval Training (HIIT) |  Strength Training | Toning | Weight Loss | Mobility | Functional Training | Bootcamps | Wellness Coaching

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