Group Pilates Classes - Colliers Wood

 

Merton Hall Park every Sunday @ 11:00 - 12:00 

Along with some friends or family of your choice, join one of our experienced trainers in the great outdoors for a Pilates session, where the only equipment we'll use is a mat and our bodies. You don't need gym apparatus to give yourself a satisfactory work-out!

Your body is the most effective machine, and together, we'll teach you how to utilise it. This way we can enjoy the flow of fresh air and, with a range of techniques and poses, start achieving these benefits: 

🍏 A fantastic mind & body workout
🍏 A slightly gentler yet effective workout
🍏 A stronger back
🍏 Flat abs
🍏 Improve physical performance
🍏 Increase core strength
🍏 Increased strength & flexibility
🍏 Protection from injury

 

Classes are limited to 10 spaces & the price is £10.


For a more bespoke packages, please contact us directly and we'll see what we can arrange.

pilates Colliers Wood,pilates class Colliers Wood,outdoor pilates class Colliers Wood,affordable pilates class Colliers Wood,affordable outdoor pilates class Colliers Wood,affordable pilates Colliers Wood, pilates South London,pilates class South London,outdoor pilates class South London
  • Facebook - Black Circle
  • LinkedIn - Black Circle
  • Pintrest | TimiTraining
  • Instagram - Black Circle
  • Google Places - Black Circle
  • Twitter - Black Circle
  • Yelp - Black Circle
  • YouTube - Black Circle
Personal Training Brockley,Personal Trainers Brockley,Mobile Personal Training,Mobile Personal Trainer,Mobile Personal Trainers,Pilates,Pilates Instructor,pilates training,mobile pilates Instructor,female pilates instructor,Yoga,yoga instructor,yoga teacher,yoga fitness,best yoga teacher,best yoga instructor,qualified yoga teachers
Personal Training Brockley,Personal Trainers Brockley,Mobile Personal Training,Mobile Personal Trainer,Mobile Personal Trainers,Pilates,Pilates Instructor,pilates training,mobile pilates Instructor,female pilates instructor,Yoga,yoga instructor,yoga teacher,yoga fitness,best yoga teacher,best yoga instructor,qualified yoga teachers
TimiTraining®
info@TimiTraining.com | 07514 984098
© Copyright TimiTraining® 2014-2019