Silvie Salviano

Personal Trainer | Pilates Instructor - Sutton

As a child, I participated in a variety of sports and competed in national swimming competitions until the age of 14.


With over 13 years’ experiences in the Fitness industry, I constantly strive to increase my knowledge.


I am passionate about assisting people to achieve their fitness goals, recover from injury and I have a particular flair for weight loss, body shaping and transforming lifestyles.  
 

Locations 

Sutton | Cheam |  Carshalton | Bandstead | Chipstead | Epsom | Reigate | Croydon | Wimbledon | Southfields | Tooting | Colliers Wood | Putney | Kingston | Oxshott | Esher | Weybridge

Private Gym | Home | Outdoor | Work 

Sporting History

Swimming | Modern Dance | Dodgeball | Pilates | Skiing | Ice Skating

Qualifications & Experiences

 - Level 2 Mat Pilates and props {future Fit}
 - Comprehensive Pilates equipment Training {Pilates practitioner - Polestar certified}
 - Bosu training , Body wight training , body conditioning training
 - Level 2 Fitness instructing {Future Fit}
 - Level 3 Personal training {Future Fit certificate}
 - Level 2 ETM instructing 

Main Training Expertise​

Recovery from injuries with gentle Pilates exercise | Mat Pilates with usage of  small props | Fitness Pilates | Body weight training | Core control | Circuits | Weight loss training | Nutrition advice | Bosu training 

Contact Silvie Salviano
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