Silvie Salviano
Personal Trainer | Pilates Instructor - Sutton
As a child, I participated in a variety of sports and competed in national swimming competitions until the age of 14.
With over 13 years’ experiences in the Fitness industry, I constantly strive to increase my knowledge.
I am passionate about assisting people to achieve their fitness goals, recover from injury and I have a particular flair for weight loss, body shaping and transforming lifestyles.
Locations
Sutton | Cheam | Carshalton | Bandstead | Chipstead | Epsom | Reigate | Croydon | Wimbledon | Southfields | Tooting | Colliers Wood | Putney | Kingston | Oxshott | Esher | Weybridge
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Private Gym | Home | Outdoor | Work
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Sporting History
Swimming | Modern Dance | Dodgeball | Pilates | Skiing | Ice Skating
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Qualifications & Experiences
- Level 2 Mat Pilates and props {future Fit}
- Comprehensive Pilates equipment Training {Pilates practitioner - Polestar certified}
- Bosu training , Body wight training , body conditioning training
- Level 2 Fitness instructing {Future Fit}
- Level 3 Personal training {Future Fit certificate}
- Level 2 ETM instructing
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Main Training Expertise​
Recovery from injuries with gentle Pilates exercise | Mat Pilates with usage of small props | Fitness Pilates | Body weight training | Core control | Circuits | Weight loss training | Nutrition advice | Bosu training